How To Get Protein For Gains As A Vegan
Updated: Apr 30
You can get a crazy amount of protein from eating lean meats and that’s no secret, but here at Richmond’s number one spot for vegan protein powder we understand that not everybody has that lifestyle which is awesome! Most of the advertisements you see about bulking or gaining muscle mass tend to include things like heavy plates of pasta or something like eating a whole chicken…which isn’t necessary even if you are a carnivore, might we add. But what a lot of people don’t include in their advertisements or videos is that you can totally get more than enough protein from vegan foods, not to mention the crazy amount of vegan protein powder that’s available to you in Richmond.
Gaining muscle as a vegan can seem difficult to some people, but in reality there are tons of foods to incorporate into a healthy vegan diet that provide all the protein you need in order to build that muscle and get those gains.
What Vegan Foods Are The Best For Protein?
It’s super important for you to make sure you’re getting enough protein in a day, and like we’ve mentioned in other articles, supplements are only supposed to be used in addition to your regular diet in order to help you achieve your goals, not as a full replacement for things your body needs. Luckily, there are quite a few foods that you can eat as a vegan to set a solid protein base point for yourself.
A few of those include;
Beans and legumes
Sunflower, hemp, flax, and chia seeds
Calcium rich plant based yogurts
As you can see, there are plenty of ways to incorporate protein into your vegan diet. Another fantastic way to add protein as a vegan and really get those muscle gains is by using some of the vegan protein powder you can find in Richmond. Let’s take a look at them.
Best Vegan Protein Powder For Gains
We all know that protein powder is the front runner when it comes to workout supplements. Protein is the key to so many things. It’s what keeps your muscles healthy and strong, which obviously is crucial to building muscle mass and getting into the shape you’ve always dreamed of. Here in Richmond, we have plenty of vegan protein powders for you to choose from. These are a couple of our favorites.
Black Magic Vegan Protein
We absolutely live for Black Magic Supply. Which is why we were so thrilled when they introduced their own vegan protein supplement! Their plant based Protein powder is fortified with vitamins, and uses no artificial sweeteners. Each serving has a whopping 20g of protein and only 2g of carbs. It’s pretty safe to say all that makes for a highly efficient supplement. We love a supplement that’s not only healthy, but also tastes great!
Nutrabio plant protein has got to be pretty high on our list, and we’re never in short supply here at your local store for vegan protein powder in Richmond. It is the perfect vegan protein for you if you are looking for something with:
A complete plant-based protein.
A highly digestible and bioavailable plant-based protein source.
A full amino acid profile (both EAAs and BCAAs).
A hypoallergenic, gluten-free, and non-GMO powder.
A naturally sweetened powder.
These are just a few of the great benefits included in Nutrabio protein powder. The biggest seller though, is the delicious variety of flavors. Nutrabio plant protein is sold in multiple mouth watering flavors that include:
German chocolate cake
Mochaccino mousse cake
Vegan protein has never tasted so good.
Trying to Find the Right Vegan Protein Powder?
The world of protein powder is ever expanding, and the world of vegan protein powder is making sure to keep up. Protein is an absolute staple of getting in shape and building your muscles to where you want them to be. If you think gaining muscle mass is impossible for a vegan, it’s time to come and visit us at your local store for vegan protein powder in Richmond where we can give you all the info that you need and help you get started on your journey to the new you.